Heatles84
Well-Known Member
Break fall attempts are key on certain take downs. The idea is to tuck your chin AND make sure your palms hit the ground to help with impact. This isn’t really applicable in some situations in football when you’re carrying an object. Further, jiu jitsu is not exactly friendly on the joints.No, it really isn’t.
Tua’s concussions were directly linked to his inability to protect himself while falling to the ground.