tOfficial thread of a fat HH.........

[HawkeyeHater]

1 mile
Breakfast: Two scrambled eggs, green onion, 2 pieces turkey bacon- small low carb tortilla- 1 cup 2% millk

 

[HawkeyeHater]

1 mile
Breakfast: Two scrambled eggs, green onion, 2 pieces turkey bacon- small low carb tortilla- 1 cup 2% millk- 430

 

[Forty_Sixand2]

Cottage cheese and dill pickles with some pickle juice sounds gross but is awesome. Cottage cheese and banana peppers with a bit of the brine is Aweome as well.

 

[Jack_John_Mark]

I love cottage cheese en sech....

Sprinkle a little pepper on it.........mmmmm

 

[huskers1217]

breakfast:

2 cups of coffee - cane and cow
bowl of fruit (rasberries, pineapple, strawberries, grapes, and cantalope)
1/2 2% cottage cheese

 

[HawkeyeHater]

1 mile
Breakfast: Two scrambled eggs, green onion, 2 pieces turkey bacon- small low carb tortilla- 1 cup 2% millk- 430
1st Lunch: Bannana 105

 

[HawkeyeHater]

1 mile
Breakfast: Two scrambled eggs, green onion, 2 pieces turkey bacon- small low carb tortilla- 1 cup 2% millk- 430
1st Lunch: Bannana 105
2nd Lunch: fechini alfredo- 240

 

[Jack_John_Mark]

Did ye have a teaspoon of fettucine alfredo or somethin??

240 calories sounds like an unbelievably small portion of pasta

 

[HawkeyeHater]

Cottage cheese and dill pickles with some pickle juice sounds gross but is awesome. Cottage cheese and banana peppers with a bit of the brine is Aweome as well.

I like bannana peppers, i shall try this

 

[HawkeyeHater]

Did ye have a teaspoon of fettucine alfredo or somethin??

240 calories sounds like an unbelievably small portion of pasta

Wieght Watchers Smart Ones tv dinner...

Nutrition Facts
Serving Size: 262g

Amount Per Serving
Calories 240 Calories from Fat
30

% Daily Value *
Total Fat 3.5g 5%
Saturated Fat 1.5g 8%
Monosaturated Fat 1g
Polyunsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 570mg 24%
Total Carbohydrate 41g 14%
Dietary Fiber 4g 15%
Sugars 3g
Protein 12g

Vitamin A 0%
Vitamin C 50%
Calcium 15%
Iron 10%

 

[HawkeyeHater]

Really high in sodium, though

 

[Jack_John_Mark]

So thee box only holds 1 serving? I thought they always held like 2.5 servings en sech

 

[huskers1217]

no..them is only one serving per box

 

[huskers1217]

this be my favorite mixed with a salad:

http://www.leancuisine.com/Products/Details.aspx?ProductID=10898

 

[huskers1217]

going to lunch now.

subway.

6" turkey sub
baked bbq chips
diet coke

maybe a cookie....just maybe

 

[HawkeyeHater]

1 mile
Breakfast: Two scrambled eggs, green onion, 2 pieces turkey bacon- small low carb tortilla- 1 cup 2% millk- 430
1st Lunch: Bannana 105
2nd Lunch: fechini alfredo- 240
3rd Lunch: Apple 100

 

[HawkeyeHater]

1 mile
Breakfast: Two scrambled eggs, green onion, 2 pieces turkey bacon- small low carb tortilla- 1 cup 2% millk- 430
1st Lunch: Bannana 105
2nd Lunch: fechini alfredo and granola bar 350
3rd Lunch: Apple 100
Workout: Cross Core combat- self grade 60%
Supper: Chicken salad with red onion/green onion/tomato/jalapeno/light azian and 2 cups 2% milk 645

 

[HawkeyeHater]

1st workout of Tapout was just not ready for, I graded myself a 60 for a couple reasons.
I put in a good effort, however- there was one exercise I simply wasn't coordinated enough to do at this moment. I didn't get in as many reps as I should have because I simply had no power left in my shoulders. I pushed through that- put probably quit on myself once or twice.

Overall I puked twice- once during the workout, once in the shower afterwards- it was a bitch to wash my hair in the shower cuz I simply couldn't get my arms up, my legs and shoulders are still burning/hurting a hour and a half later. I was short of breath just after the 5 minute warmup. I even had difficulty doing the cooldown at the end. 15 minutes in I was as soaked in sweat as I've been since summer basketball leagues in high school. And after showering it took me all of about 3 minutes to fall asleep on the couch!!


After that first workout- I know the program will work for me, because even though I had difficulty completing some exercises as soon as they went to strike exercises it pepped up my attitude and I was enjoying the exercise even though I was hurting.

This is gonna be a long hard journey, especially these first ten or so days- but I know this will work.

 

[Brasky]

1st workout of Tapout was just not ready for, I graded myself a 60 for a couple reasons.
I put in a good effort, however- there was one exercise I simply wasn't coordinated enough to do at this moment. I didn't get in as many reps as I should have because I simply had no power left in my shoulders. I pushed through that- put probably quit on myself once or twice.

Overall I puked twice- once during the workout, once in the shower afterwards- it was a bitch to wash my hair in the shower cuz I simply couldn't get my arms up, my legs and shoulders are still burning/hurting a hour and a half later. I was short of breath just after the 5 minute warmup. I even had difficulty doing the cooldown at the end. 15 minutes in I was as soaked in sweat as I've been since summer basketball leagues in high school. And after showering it took me all of about 3 minutes to fall asleep on the couch!!


After that first workout- I know the program will work for me, because even though I had difficulty completing some exercises as soon as they went to strike exercises it pepped up my attitude and I was enjoying the exercise even though I was hurting.

This is gonna be a long hard journey, especially these first ten or so days- but I know this will work.

Listen to the story.

 

[HawkeyeHater]

Condensed version of my workout today.. the actual workout is 45 minutes long with a 5 minute warm up and 3 minute cool down..