This might be a little different

[Omar 382]

But I thought that this is a thread where people could post everything they ate that day. If you're looking to lose weight, it would be some sort of record, or if you just wanted to tell others about the awesome food you ate today, you could do that too. Of course, if it feels invasive for whatever reason, you don't have to post.

• 2 slices of Grotto's pizza
• 6 homemade quesadillas with 6-blend cheese
• About to eat two soy burgers, maybe a couple more quesadillas

 

[Edisto_Tiger]

breakfast: Chili dog, diet Mt. Dew
lunch: pepperoni combos, Dt. Mt. Dew
Dinner: rare tuna on a cucumber salad, 4 miller lites.

extras: 2 more miller lites and about 10 pringles.

 

[night]

breakfast: Chili dog, diet Mt. Dew
lunch: pepperoni combos, Dt. Mt. Dew
Dinner: rare tuna on a cucumber salad, 4 miller lites.

extras: 2 more miller lites and about 10 pringles.

I don't believe you only had 10. Once you pop you can't stop.

 

[RazorsEdge]

Breakfast: Fruit Loops and Raisin Toast.
Lunch: I went to a buffet with wifey, I ate a little of everything, mainly pot roast, fried chicken and mashed taters.
Dinner: One of those big ass microwave beef and cheese burritos, with Glen Fiddich Single Malt Scotch and Ice(I'm having more of that as I type.)

P.S. Today was cheat day.

 

[beardown07]

Breakfast: Coffee and a banana

Lunch: An avocado, some cottage cheese and some leftover grilled asparagus, water

Dinner: 2 carne asada tacos and an iced tea

 

[Edisto_Tiger]

breakfast: sausage dog w/ mustard and cole slaw and a Dt. Mt. Dew
Lunch: Hibachi shrimp and veggies with an unsweet tea
Dinner: home made pepperoni pizza and Dt. Mt. Dew

 

[SteelersPride]

Bfast-Ham, eggs, oatmeal, banana
Mid morn snack-Protein powder, apple, trail mix
Lunch-Grapes, strawberries, tuna, Turkey sandwich, pretzels
Dinner-green beans, Roasted tatoes, 1lb chicken

 

[fknhippie]

B-2 beers
L-4 beers
D-8 beers

 

[night]

B-2 beers
L-4 beers
D-8 beers

I didn't know you were on a diet.

 

[Edisto_Tiger]

B- 2 fried eggs and corned beef hash, coffee and dt dew.
L- Antipasta salad, unsweet tea
S- pork ribs, mixed veggies, and an onion off the grill, several Miller lites ...... so far.

 

[SteelersPride]

 

[night]

I'm making kind of an on the spot stir fry with fried carrots, cucumbers, celery, garlic, jasmine rice, and chicken marinated in soy sauce with some szechuan stir fry sauce. I don't know if it will be the best but it should be good enough.

 

[Edisto_Tiger]

B - 2 cups of coffee
L - left over pork ribs and onion, miller lite
D - Grilled pork chops, rice and gravy, and brussel sprouts. about 8 miller lites later. About to switch to water and call it a night.

 

[SteelersPride]

B -fast huge stack of protein whole wheat pancakes
snacked throughout the day
D-1 lbs chicken, 3 potatoes, broccoli
im not done yer

 

[night]

B -fast huge stack of protein whole wheat pancakes
snacked throughout the day
D-1 lbs chicken, 3 potatoes, broccoli
im not done yer

How do you make protein whole wheat pancakes?

 

[SteelersPride]

How do you make protein whole wheat pancakes?

1 1/3 cup whole wheat flour
1 tbsp. baking powder
1/4tsp baking soda
1tbsp cinnamon
1/4tsp salt
1 tbsp. splenda
1 scoops protein powder

2 eggs
12oz milk(adds protein) although I use almond though bc im lactose intolerance

I usually use unsweetened applesauce(put some splenda in it) like 1 of the pre filled store containers in place of syrup

Including the applesauce

That whole thing I just typed gives you
780 calories
51% carbs-102g
27%protein-53g
22% fat-19g

add a second scoop of protein and
900 calories
45%carbs-103 g
34% protein-77g
21%fat-21g

obviously huge meal, I eat 3200 calories a day and make these religiously on the weekends, but no sugars......good fats, better carbs, and a good shot of protein for pancakes

 

[Edisto_Tiger]

B - Coffee, sausage dog, dt. mt. Dew
L - Hardee's taco salad, Dt. Coke
D - left over Grilled pork chops, glass of merlot.

 

[Chewbaccer]

B- Hot link biscuit, a Mello Yello Zero and a dip of snuff
D- footlong meatball sub with 2 raspberry cheesecake cookies, water and a dip of snuff
S- Mushroom and onion pizza with cheesy bread with Budweiser and a dip of snuff.

 

[SteelersPride]

Bfast-coffee, eggs, ham, oatmeal, banana
snack-apple, protein drink, trail mix bar
Lunch-TUrkey sandwich, grapes, pretzels, strawberries, tuna pouch, string cheese, trail mix bar
snack-sunflower seeds
Dinner-15oz chicken, 400grams red potatoes, 200 grams green beans with some spices and olive oil
snack popcorn

 

[Chewbaccer]

Dinner is your mid day meal. Supper is your evening meal. Get it right, weirdos.

B- Mello Yello Zero and a dip of snuff
D- Leftover pizza, a yellow Gatorade and a dip of snuff
S- More leftover pizza, Budweiser and a dip of snuff