NBA OFF TOPIC THREAD

[Shanemansj13]

I did weights twice today and ran twice today. To say I’m tired is an understatement

You don’t want to overwork your muscles. Recovery is important. As long as you do different body parts this is fine but I would not do this lol. As far as running, you run a lot so I’m sure you can deal with it

 

[DJ Fieri]

Let's go, O'Connell!!!

 

[DJ Fieri]

I’m trying to build up my arms and I love to run so it was a weekend and had a chance. I won’t run tomorrow

Rub some dirt on what hurts and relax.

 

[DJ Fieri]

Not sure how old you are @Sportsguy9695 but naps are great.

 

[Sportsguy9695]

Not sure how old you are @Sportsguy9695 but naps are great.

I’m not a fan of naps since I got to bed so early

 

[Sportsguy9695]

You don’t want to overwork your muscles. Recovery is important. As long as you do different body parts this is fine but I would not do this lol. As far as running, you run a lot so I’m sure you can deal with it

So your saying I shouldn’t do curls every day? I work sholders one day and triceps the other but I do curls every day

 

[DJ Fieri]

All this talk about working out is making me tired....

 

[DJ Fieri]

I’m not a fan of naps since I got to bed so early

I go to bed early also....but naps are awesome. A 1 hour or 90 minute power nap is great.

 

[Black Adam]

Good game today, bks. What're your thoughts.. ?

 

[bksballer89]

Good game today, bks. What're your thoughts.. ?

1st team group looked good...even jameis looked good but the other 2nd and 3rd stringers got work to do

The weapons on offense is ridiculous. 11 wins should be minimum for them

 

[DJ Fieri]

Sam Darnold has the ever popular John Holmes mustache....LOL.

 

[Shanemansj13]

So your saying I shouldn’t do curls every day? I work sholders one day and triceps the other but I do curls every day

No, rest is good. I mean there are many different routines but I work two body parts a day. So usually I will end working every body part twice a week.
For example:
Mon - Biceps-Back
Tues - triceps-shoulders
Wed - chest-legs
Thurs - back-shoulders
Fri - biceps-triceps

I will run around 3-4 days a week now but I try to at least get 30 mins cardio every day which is usually pretty easy even with a desk job.
I don’t know your routine as far as heavy or light weight, reps, sets, etc. but no need to work biceps every day.

 

[DJ Fieri]

This was a complete game....

But, just 1 preseason game....

 

[DJ Fieri]

He has had a lot of bad takes but this might be his worst....LOL.

 

[Black Adam]

View attachment 337153He has had a lot of bad takes but this might be his worst....LOL.

For a second I thought WiggityWack said that insanity...

 

[DJ Fieri]

This guy almost always made contact....

 

[DJ Fieri]

For a second I thought WiggityWack said that insanity...

Nope....he said Mayfield would be....

LOL.

 

[trojanfan12]

Nope....he said Mayfield would be....

LOL.

lol

So Wiggy stole that line from Skip...

Who the hell steals a quote from Skip Bayless to try to make a point?

 

[Black Adam]

lol

So Wiggy stole that line from Skip...

Who the hell steals a quote from Skip Bayless to try to make a point?

There's a reason I call that fool Skip Brainless...

 

[Shanemansj13]

View attachment 337153He has had a lot of bad takes but this might be his worst....LOL.