tOfficial thread of a fat HH.........

[HawkeyeHater]

90 days to a six pack....


Hmm, you better have some ripple there now, or else that is not likely. How old are you and what do you look like, recent pic?

You will see me fat gut on day 10.....

On day 10 I will post numbers along with before and afters..

 

[Forty_Sixand2]

I seriously doubt he will hold me to the bet if my body has transformed dramatically..


He wanted to make the bet to help me, he knows I like to bet and hate losing bets....


He's my one "real life" friend who has actually been encouraging about this..

That's good. You can look shockingly different in 90 days, for sure. It is the six pack that I was concerned about, ha ha.

 

[Jack_John_Mark]

Yea.........you won't be a chubby person and have a 6-pack.......it's literally impossible.

Like I said, you will need to be around 10% body fat in order to make it a possibility.

 

[HawkeyeHater]

I was joking about the 255 JJM.......



I've been trying to decide on a goal weight..... but the information and calculators aren't really helping.....

They are for a average person average body.....

I have chicken legs, NO fat below my knees.... hardly any on upper, inner thigh only.... hardly any on my ass, hardly any up top- when I started this journey all my bad weight was in my gut....

If I measure around my chest where my lowest rib comes together.... 43 inches, and I have hardly any fat whatsoever around my whole body at that point, I will be shocked if that number drops below 40.......

 

[24seven]

I have a 12 pack. It's far from a keg or even a case, but it's also not quite a 6-pack.

 

[Forty_Sixand2]

I have a good core, not sure if it is a real 6 pack though. I have little love handles that piss me off though and won't go away. Fucking age......

 

[Jack_John_Mark]

You could just switch strictly to all protein HH........

Wake up, eat a chicken breast.......

Come home for lunch, eat a chicken breast.......

Come home from work, exercise, eat a steak........

 

[Jack_John_Mark]

 

[HawkeyeHater]

Or I could just bust my ass everyday......

Speaking of which.... I gotta get my ass to bed so I can go for a run in the morning...

Nite sirs.....

 

[Jack_John_Mark]

Night HH

 

[24seven]

Or I could just bust my ass everyday......

Speaking of which.... I gotta get my ass to bed so I can go for a run in the morning...

Nite sirs.....

 

[HawkeyeHater]

1/2 mile run 1/2 mile jog 1/2 mile walk.........
Breakfast: two eggs, red onion, green onion, tomato, turkey sausage, small tortilla, 2 cups milk- 530

 

[HawkeyeHater]

1/2 mile run 1/2 mile jog 1/2 mile walk.........
Breakfast: two eggs, red onion, green onion, tomato, turkey sausage, small tortilla, 2 cups milk- 530
Bannana
Granola Bar
Apple
Salmon and Salad with jalepenos, green onion, red onioin tomato and light asian



Will comment later, gotta run to thee hospital and see a buddy in icu.. Just wanted to put this in here so I don't forget incase I don't make it back on tonight

 

[popeyecv64]

I like to do jumping jacks in the mornin --when i awake

 

[huskers1217]

I like to do jumping jacks in the mornin --when i awake

I can do 100 of them

 

[huskers1217]

I did spin class last night. ass hurts...but I hear it gets better.

Good workout too..sweated like a pig.

 

[HawkeyeHater]

Me ass hurts, me hammys hurt, me calves hurt, me everything hurt really...


It's hurting less everyday, wednesday it hurt to walk- lol

 

[HawkeyeHater]

Slept in-no run
Breakfast: Protien bar-110
Bannana 105
Lunch: 6" Tuna on wheat/spinach/tomato/jalepeno/red onion 520(sub of day- $3.20)

 

[popeyecv64]

I can do 100 of them

oh yea --I can do 103 of them thar jumping jacks sir

 

[HawkeyeHater]

Slept in-no run
Breakfast: Protien bar-110
Bannana 105
Lunch: 6" Tuna on wheat/spinach/tomato/jalepeno/red onion 520(sub of day- $3.20)
Dinner: 5 oz chicken breast/buffalo(high in sodium-otherwise good) sauce mixed into a salad with onion and tomato...

Lots and lots of water.......