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- #21
SteelersPride
Well-Known Member
especially since only rarely do I do liquid calories..... I prefer whole foodsgeeze I eat like 55%carbs , 27-35% protein, 15-18% fat
eating like 3500 calories that's a lot of protein
especially since only rarely do I do liquid calories..... I prefer whole foodsgeeze I eat like 55%carbs , 27-35% protein, 15-18% fat
eating like 3500 calories that's a lot of protein