sharkymcwrath
Well-Known Member
Yogurt, check. Kefir is for birds. Sauerkraut,n, Kimchee much better and no vinegar. Pickles, no vinegar, real kosher pickles from salt not vinegar, check but this is not New York. Kombucha is for hippies. The dairy, check but acidophilus is hard to get here. You forgot strong beer-rich - rich in probiotics!
Wait, what's the deal with the no vinegar? I thought apple cider vinegar was great for the gut. No?