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tOfficial Night Shift Thread

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Rusty Kuntz

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Diets are stupid to me. I say eat what you want, just workout more to compensate.
 

Rusty Kuntz

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I actually have to eat a lot to keep up with the physical activity of my job i dont eat i drop 2 pant sizes by the end of the week
I was like that when I was running competitively... had to eat around 3000 calories/day just to break even.

What do you do for a living?
 

Rusty Kuntz

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I used to workout more so i didnt feel guilty bout drinking too much beer
LOL
I think a lot of people have done that. I don't drink beer, so I don't have to worry about those empty calories.
I really like ice cream; I know as much as I eat, I gotta work it off. Simple as that.
 

WOOPIGSOOOIE

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I think a lot of people have done that. I don't drink beer, so I don't have to worry about those empty calories.
I really like ice cream; I know as much as I eat, I gotta work it off. Simple as that.

If only everyone else in the country would catch on to this
 

ladyrockess

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Diets are stupid to me. I say eat what you want, just workout more to compensate.

My leg has been hurting so badly this week I've been wearing my knee brace while I sit around and do nothing. Other than typing, working out isn't really an option right now.
 

TheRobotDevil

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I was like that when I was running competitively... had to eat around 3000 calories/day just to break even.

What do you do for a living?

Operating engineer repair heavy equipment weld burn handle a lot of heavy parts shovel mass amounts a lot of walking factor in the heat its rough I've list about 60 lbs in the past 3 months and that's with keeping my calorie count up
 
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