OT: Workout freaks

[SLY]

edit: nm, I cant read.

 

[Ho_Brah]

Who has tried Insanity? I just started today and almost

Fitness test probably kicked your ass.

I did an Insanity & p90x hybrid workout. excellent results. But you got to eat good though, cut out the fucking fast foods, soda's (including diet drinks), and all that refined shit (white bread, white rice etc.) Eat more whole grains, whole wheat, fruits, leafy greens, fish, chicken, tofu, lean meats, the list goes on. Drink lots of H20 too, if your piss is yellow you're not drinking enough water (unless you just took a multi-vitamin).



DON'T BE A QUITTER

 

[Winged_Wheel88]

I started using 10-pound weights a week ago.




Before you saying anything, 10-pounds is alot for a bird. Maybe one day I'll lift 100 over my head - just like

 

[SLY]

Weak bird, I will crush you.

 

[PhillyPhaithful48]

Fitness test probably kicked your ass.

I did an Insanity & p90x hybrid workout. excellent results. But you got to eat good though, cut out the fucking fast foods, soda's (including diet drinks), and all that refined shit (white bread, white rice etc.) Eat more whole grains, whole wheat, fruits, leafy greens, fish, chicken, tofu, lean meats, the list goes on. Drink lots of H20 too, if your piss is yellow you're not drinking enough water (unless you just took a multi-vitamin).



DON'T BE A QUITTER

I was thinking about a workout regiment that was like: Day 1 - Insanity, Day 2 - P90x, Day 3 - running/biking, Day 4 - Die, Day 5 - Be Dead

 

[SLY]

lol, I'm trying to bulk up a little right now, then in the Fall I may try a hybrid workout between the two. Plyo is important. I wanna start doing yoga though, as fruity as it sounds, that shit is really good for your body.

 

[PhillyPhaithful48]

lol, I'm trying to bulk up a little right now, then in the Fall I may try a hybrid workout between the two. Plyo is important. I wanna start doing yoga though, as fruity as it sounds, that shit is really good for your body.

I'm too intimidated to do yoga at the gym...The one place you are guaranteed to be surrounded by nothing but attractive girls in yoga pants. Is that gay?

 

[Ho_Brah]

Yoga is the shit. Hard as fuck though, you'll burn some serious calories and sweat buckets guaranteed.

 

[SLY]

I'm too intimidated to do yoga at the gym...The one place you are guaranteed to be surrounded by nothing but attractive girls in yoga pants. Is that gay?

No, it is cautious and smart. I'd be doing yoga with a friggin boner the whole time. That is if they were all hot. If they were behemoths, my buddy might crawl up inside me and hide.

 

[Darkstone42]

Fitness test probably kicked your ass.

I did an Insanity & p90x hybrid workout. excellent results. But you got to eat good though, cut out the fucking fast foods, soda's (including diet drinks), and all that refined shit (white bread, white rice etc.) Eat more whole grains, whole wheat, fruits, leafy greens, fish, chicken, tofu, lean meats, the list goes on. Drink lots of H20 too, if your piss is yellow you're not drinking enough water (unless you just took a multi-vitamin).



DON'T BE A QUITTER

Those good foods need to get cheaper...

 

[PhillyPhaithful48]

Those good foods need to get cheaper...

It is very odd (or not so much knowing the capitalist world we live in) that the healthier foods are more expensive.

And the government stresses to eat healthier because we are all fat....

 

[SLY]

lol

 

[SLY]

I dont care the cost of healthy food... It is worth it to me. For just myself my grocery bill is like 100 bucks a week. Thats expensive for one person, but all my meat is certified organic. I do most of my shopping at Whole Foods.

 

[Darkstone42]

I dont care the cost of healthy food... It is worth it to me. For just myself my grocery bill is like 100 bucks a week. Thats expensive for one person, but all my meat is certified organic. I do most of my shopping at Whole Foods.

That's about what I spend per month.

Of course, with an income of $23,000/year and $38,000 in student loan debt, you can see why I shop cheap.

 

[SLY]

I would die if I spent 25 bucks on groceries a week.

 

[dare2be]

It is very odd (or not so much knowing the capitalist world we live in) that the healthier foods are more expensive.

And the government stresses to eat healthier because we are all fat....

Not at all. Healthier food has a shorter shelf-life, thus it's more expensive to keep it stocked. That's one main reason.

 

[dare2be]

I would die if I spent 25 bucks on groceries a week.

Ramen noodles and hot pockets...lol

 

[SLY]

Not at all. Healthier food has a shorter shelf-life, thus it's more expensive to keep it stocked. That's one main reason.

Very true. I waste a lot of money this way too. I'll over buy and shit goes bad real quick. I have learned for the most part, but still do it accidentally.

 

[SLY]

Ramen noodles and hot pockets...lol

25 bucks doesnt even cover my fluid intake.

 

[PhillyPhaithful48]

25 bucks doesnt even cover my fluid intake.

Water is almost free


Beer doesn't count as grocery food....