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OT - I'm bored, Part III!

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SLY

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What the hell did you do? Your a mod?
 

SLY

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From March 28th - April 26th... 4,000 posts, lol
 

KillerVee

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Raise your hand if you're still excited about the Sharks winning in OT last night?
 

SLY

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I need to build a nutritional plan... this sucks. I hate thinking about my food, I like to just eat what I eat.
 

SLY

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This workout, except replacing squats with lunges because my knees suck. Add 2 days for abs whenever I can, and 10-15 miles a week split between stationary bike, ellyptical and treadmill.

As far as my body. Trying to go from 180 to 170, and put on a little bit of lean muscle in the process. I'd like to get an accurate body fat % count done.
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