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1911Alaska
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I used to train in bjj and muay thai but that was a couple years ago. I am getting back into it now, anyone else?
the way fighters and wrestlers cut weight baffles me, it cant be healthy...at least your buddy has a few weeks, but these guys who drop like 15 pounds in 2 days....fuck that
I do this once in a while..
It's a good workout and pretty fun too.
Haha. He is a funny dude, drank beers with him one night when he was a guest for a local fight in Tulsa...I think I made a thread about it here on the Hoop.
I do this once in a while..
It's a good workout and pretty fun too.
I train in MMA with a Judo and Jujitsu base. Dropping 10 pounds is easy over night...epson salt bath, fan, epson salt bath, fan....go to bed. Your body is 70% water. I'm 5'7 175-180 when I'm bulking, gradually get down to under 165 with strict diet...start heavy cutting down to under 155 1 to 2 weeks before a fight...fight at 145. It is a must to be competitive. It would be nice if there was a way for the governing bodies to eliminate water weight loss by issuing more weigh ins and have everyone fight closer to their normal weight but they don't. Some say immediate pre-fight weigh ins(instead of the day before) is an easy answer but its really not. What you would have is guys dying in the ring from dehydration. It is what it is.