- Thread starter
- #1
BOSSMANPC
Harbor Center
- 21,640
- 7
- 0
- Joined
- Apr 20, 2010
- Location
- Buffalo NY
- Hoopla Cash
- $ 1,000.00
- Fav. Team #1
- Fav. Team #2
- Fav. Team #3
I think other's have tried this as well. He's coming off of a good season so if it help's that's great. For those that read the article it's interesting how these players are very excited about the new ownership.
It's been a key part of his summer regimen to increase his flexibility after a year marred by shoulder injuries.
"I'm just taking some different approaches to injury prevention," Stafford said Tuesday at Veterans Park in Grand Island, following the unveiling ceremony of the Miracle League of Western New York baseball field for children with disabilities. "Nothing too crazy, just focusing a lot more on flexibility. My girlfriend tried to get me to do yoga and it's a little bit of everything.
"I sweat a lot anyway when I work out but some of the Bikram Yoga (done for 90 minutes in a room set to 105 degrees and 40 percent humidity) and hot yoga, it's pretty ridiculous and a little disgusting how much sweat you lose. But it's all good things. I'm looking forward to getting going and it should help."
Stafford's 52 points tied him with Jason Pominville for second on the team and his 31 goals were one off Thomas Vanek's team-high total of 32.
"The cliche says injuries happen and it's a matter of being able to bounce back and I was able to do that," Stafford said. "It was probably the most consistent year I've had so far. From now on, it doesn't stop. I plan on continuing to get better."............
Stafford was in his native Minnesota when he signed his new deal on June 3, nearly a month before Robyn Regehr, Christian Ehrhoff and Ville Leino were added to the roster in moves that saw owner Terry Pegula shell out more than $75 million.
"That's awesome," Stafford said. "I don't think it could have gone any better with some of the acquisitions we made. I know those guys are excited to be part of the changes happening around here. I've heard nothing but good things about those guys as well. It will be great having fresh faces in the locker room and success can follow on the ice too."
Stafford trying hot yoga - Sabres & NHL - The Buffalo News
It's been a key part of his summer regimen to increase his flexibility after a year marred by shoulder injuries.
"I'm just taking some different approaches to injury prevention," Stafford said Tuesday at Veterans Park in Grand Island, following the unveiling ceremony of the Miracle League of Western New York baseball field for children with disabilities. "Nothing too crazy, just focusing a lot more on flexibility. My girlfriend tried to get me to do yoga and it's a little bit of everything.
"I sweat a lot anyway when I work out but some of the Bikram Yoga (done for 90 minutes in a room set to 105 degrees and 40 percent humidity) and hot yoga, it's pretty ridiculous and a little disgusting how much sweat you lose. But it's all good things. I'm looking forward to getting going and it should help."
Stafford's 52 points tied him with Jason Pominville for second on the team and his 31 goals were one off Thomas Vanek's team-high total of 32.
"The cliche says injuries happen and it's a matter of being able to bounce back and I was able to do that," Stafford said. "It was probably the most consistent year I've had so far. From now on, it doesn't stop. I plan on continuing to get better."............
Stafford was in his native Minnesota when he signed his new deal on June 3, nearly a month before Robyn Regehr, Christian Ehrhoff and Ville Leino were added to the roster in moves that saw owner Terry Pegula shell out more than $75 million.
"That's awesome," Stafford said. "I don't think it could have gone any better with some of the acquisitions we made. I know those guys are excited to be part of the changes happening around here. I've heard nothing but good things about those guys as well. It will be great having fresh faces in the locker room and success can follow on the ice too."
Stafford trying hot yoga - Sabres & NHL - The Buffalo News
