beardown07
Upstanding Member
Have you guys had Andouie Sausages? They're not particularly tasty, but with ketchup and relish (they're chicken), they're not awful.
Make the best biscuits and gravy there is
Have you guys had Andouie Sausages? They're not particularly tasty, but with ketchup and relish (they're chicken), they're not awful.
Even if you're exaggerating a bit I couldn't finish that many pancakes.i just ate the worlds largest stack of pancakes that are healthy, low fat, and with some nice protein, for like 750 calories. which is normal bfast for me........and my plate was fulll and stacked 10in high
Teach yourself that being hungry isn't a bad thing.
congrats. Agreed weight loss is multi-factorial and a LIFESTYLE change. You can diet all you want, but if things arent changed you just get fat againI see a lot of people trying to diet and take off pounds.
It's a struggle for the vast majority of people
You'll never take pounds off and keep them off until you break your love affair with food.
Only eat things you don't particularly care for but aren't terrible.
Splurge every once in a while.
Teach yourself that being hungry isn't a bad thing.
Never leave the table completely full.
Cut out 2 of the things that are calorie intensive that you eat every day: me it was soft drinks and milk.
Exercise is not the key to weight loss until you get your eating under control.
I've lost 45lbs in the last year.
Good Luck
i eat like a pig, and im in fair shape....It's certainly not a good thing, considering the headaches and other things that often come with it.
Plenty of people eat frequently and are never hungry but stay relatively fit, and that's because it's more about the quality of the food than the quantity. It's moreso a matter of trading the mid-day candy bar snack for yogurt/fruit or a burger for grilled chicken and so forth.
i eat like a pig, and im in fair shape....
32If you don't mind me asking, how old are you SteelersPride?
True, but I bust my ass in the gym. That's why I can eat like I do. Hell if I don't for a day or two I lose weightHave fun while you can. It's coming.
spinach
banana
frozen blueberries
frozen strawberries
rice milk or soy milk
Thrown in a blender to make a smoothie. Love 'em for breaky.
I'm serious. I read somewhere that jack in the box tacos don't actually have meat in them. Healthy option...Tacos
I see a lot of people trying to diet and take off pounds.
It's a struggle for the vast majority of people
You'll never take pounds off and keep them off until you break your love affair with food.
Only eat things you don't particularly care for but aren't terrible.
Splurge every once in a while.
Teach yourself that being hungry isn't a bad thing.
Never leave the table completely full.
Cut out 2 of the things that are calorie intensive that you eat every day: me it was soft drinks and milk.
Exercise is not the key to weight loss until you get your eating under control.
I've lost 45lbs in the last year.
Good Luck
Baby lima beans
Cooked Greens
Plain Yogurt
Water instead of milk
Steel cut oats
Tons of fruit
All taste pretty good except the plain greek yogurt, I can't find a decent way to choke that down. I mostly just grin and bear it.
I see a lot of people trying to diet and take off pounds.
It's a struggle for the vast majority of people
You'll never take pounds off and keep them off until you break your love affair with food.
Only eat things you don't particularly care for but aren't terrible.
Splurge every once in a while.
Teach yourself that being hungry isn't a bad thing.
Never leave the table completely full.
Cut out 2 of the things that are calorie intensive that you eat every day: me it was soft drinks and milk.
Exercise is not the key to weight loss until you get your eating under control.
I've lost 45lbs in the last year.
Good Luck