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Working out sucks

Discussion in 'Sports Forum General Discussion' started by fknhippie, Jan 15, 2015.

  1. fknhippie

    fknhippie I'll shit in your shoes. Supporting Member Level 2

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    not getting stronger. Can't believe I've peaked at such a young age. :gaah:
     



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  2. RobBase

    RobBase Lions Board Poster of the Year 2016

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  3. SteelersPride

    SteelersPride worthless poster

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    your doing the wrong programs then, or expecting IMMEDIATE results.......in 18 months i went from 235 and flabby to 168 and CUT........it works, and anyone, at any age can find a program that works for them......its finding that program that takes time, trial, error
     
  4. fknhippie

    fknhippie I'll shit in your shoes. Supporting Member Level 2

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    I hate that program....in a good way.
     
  5. TDs3nOut

    TDs3nOut Well-Known Member

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  6. Banned 10x

    Banned 10x aka Raindrop

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    [​IMG]

    hippie^^^^
     
  7. SteelersPride

    SteelersPride worthless poster

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    without knowing age, weight, goals and current routine, its hard to help
     
  8. Banned 10x

    Banned 10x aka Raindrop

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    age: 65

    weight: 280

    goals: fuck bitches

    current routine: walk to the fridge and back
     
    Last edited by a moderator: Jan 15, 2015
  9. fknhippie

    fknhippie I'll shit in your shoes. Supporting Member Level 2

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    The goal is to be stronger at 60 than 50..got one year to go and the joints ain't cooperating...need to get 20 lbs back on the bench.
     
  10. night

    night Falcons > Packers

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    I've been watching p90x while drinking beer on my couch and I don't understand why I'm not seeing any results.
     
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  11. fknhippie

    fknhippie I'll shit in your shoes. Supporting Member Level 2

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    If that was my dead, i wouldn't mind puking.
     
  12. fknhippie

    fknhippie I'll shit in your shoes. Supporting Member Level 2

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    need a new TV?
     
  13. HammerDown

    HammerDown Administrator Admin

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    This.

    I did amazing things over 18 months too.

    My advice is start today. At first the sacrifices were massive and the results were non-existent. Now the sacrifices are nothing and the reward is immense!

    Example: I just went to Jos. A. Bank and bought 3 suits. 42L off the rack and the only thing they needed was the slacks hemmed! I'm a lean motherfucker now and it feels fucking AMAZING. I could go on and on.

    Today I was on Reddit looking at before/after pics.

    [​IMG]

    Check this dude out. Went from 220 to 160 and now he's ready to score some Grade-A tail like me! :happy:
     
  14. SteelersPride

    SteelersPride worthless poster

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    my suggestion is to to stick the ego aside, go lighter weight at higher reps 12-15......and focus on your form for a month or so..........perfect your form, slowly add weight......

    after 4 weeks, drop the reps by 2 a week till your at the 6-8 range per set....you'll be up some weight that way
     
  15. Guns N Guitars

    Guns N Guitars Hoopla Rock Star

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    Don't consume products containing sugar and limit starches in your diet and you will have a buff physique like me.
     
  16. DoobeeDoobeeDoo

    DoobeeDoobeeDoo The Doobster

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    Fudge it just start using steroids. What do you have to lose now?
     
  17. SteelersPride

    SteelersPride worthless poster

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    ehh i eat sugars not tons, and starches i eat tons of........and i look A oK, i do cardio as well as power lift though
     
  18. Guns N Guitars

    Guns N Guitars Hoopla Rock Star

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    Stay off the sugar to reduce body fat.
     
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  19. SteelersPride

    SteelersPride worthless poster

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    true, my BF is around 8% doesnt affect me much, i know it does others alot
     
  20. DoobeeDoobeeDoo

    DoobeeDoobeeDoo The Doobster

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    It's really about how you warm up. This is how the Doobster warms up before a workout…

    [​IMG]
     
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