Steak nutritional differences

SteelersPride said:

I understand different cuts have different amounts of fat etc..........

But i dont get how some top sirloins are like 250cal per 4 oz, then top round sirloin is 160 calories per 4 ounces, then another sirloin is 250 calories for four ounces.......can some chef like @Chef99 or @LongtimeRamsFan42 explain this to me

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SteelersPride said:

I understand different cuts have different amounts of fat etc..........

But i dont get how some top sirloins are like 250cal per 4 oz, then top round sirloin is 160 calories per 4 ounces, then another sirloin is 250 calories for four ounces.......can some chef like @Chef99 or @LongtimeRamsFan42 explain this to me

Click to expand...

SteelersPride said:

I understand different cuts have different amounts of fat etc..........

But i dont get how some top sirloins are like 250cal per 4 oz, then top round sirloin is 160 calories per 4 ounces, then another sirloin is 250 calories for four ounces.......can some chef like @Chef99 or @LongtimeRamsFan42 explain this to me

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SteelersPride said:

so 4 different sirloin cuts, all different nutrional values?

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LongtimeRamsFan42 said:

Like you mentioned, has to do with the different cuts and the % of fat...

Here's a chart with the breakdown of the different cuts:
View attachment 140847

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FaCe-LeE-uS said:

So the closer to the animal's ass you get, the better the meat?

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