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types if flour

SteelersPride

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any you prefer, i hate bleached white, whole wheat is dense and chewy, trying white whole wheat for pancakes tommorow
 

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I use unbleached white and whole wheat, usually mix them for making stuff like pancakes and waffles.
 

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whole wheat pancakes.... whats ur recipe? they are chewy with whole wheat and dense
 

LongtimeRamsFan42

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I have used (unbleached and bleached)AP flour, Whole Wheat, MaSeCa, Tempura flour, XX flour, etc...Each have their own purposes/advantages/disadvantages for different jobs...
 

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whole wheat i didnt like, what about white whole wheat
 

SteelersPride

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wow, im a much bigger fan of the white whole wheat for pancakes
 

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I don't use all purpose flour too often unless I'm making biscuits. I use white bread flour to make loafs of bread though. I've been meaning to try out making wheat bread but it seems like kind of a hassle compared to white.
 

SteelersPride

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I don't use all purpose flour too often unless I'm making biscuits. I use white bread flour to make loafs of bread though. I've been meaning to try out making wheat bread but it seems like kind of a hassle compared to white.
bodybuilding wise i just hear horrid things about all purpose and white, so i go wheat, and make my things from scratch to hit good macros
 

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bodybuilding wise i just hear horrid things about all purpose and white, so i go wheat, and make my things from scratch to hit good macros
I might try it because I do like the taste of wheat bread. One of the problems is that the wheat recipes tend to call for a few things I've never seen or heard of before.
 

SteelersPride

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when i do the pancakes, i make them adding protein powder, and cutting out oil/butter, the macros are great....and the pancakes are tolerable......if your serious about bodybuilding......i personally like wheat better, the white wheat i used today for the first time, big fan.......ive heard great things about using wheat pastry flour for pancakes, good nutrition, and good taste, but with the flour recall i couldnt find it
 

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when i do the pancakes, i make them adding protein powder, and cutting out oil/butter, the macros are great....and the pancakes are tolerable......if your serious about bodybuilding......i personally like wheat better, the white wheat i used today for the first time, big fan.......ive heard great things about using wheat pastry flour for pancakes, good nutrition, and good taste, but with the flour recall i couldnt find it
I don't mind a little olive oil (after all, there are good and bad fats) but I have cut out butter from my diet. The main thing I use flour for is the bread I make which is almost exclusively for sandwiches for lunch during the week. I wouldn't say I'm serious about bodybuilding, I just want to be in shape and healthy. I'm always open to suggestions and changing a few things around if it will improve my health though.
 

SteelersPride

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I don't mind a little olive oil (after all, there are good and bad fats) but I have cut out butter from my diet. The main thing I use flour for is the bread I make which is almost exclusively for sandwiches for lunch during the week. I wouldn't say I'm serious about bodybuilding, I just want to be in shape and healthy. I'm always open to suggestions and changing a few things around if it will improve my health though.
i go low fat, thats just me........its a carb bomb, i want even carbs and protein
 

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i go low fat, thats just me........its a carb bomb, i want even carbs and protein
I would say the bread from my sandwich for lunch during the work week is like 70%+ of my daily carbs unless I make rice with dinner. I try to pair high protein content veggies with meat for dinner.
 

SteelersPride

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geeze I eat like 55%carbs , 27-35% protein, 15-18% fat
eating like 3500 calories that's a lot of protein
 
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